Preparing for postpartum is vital. So is knowing where to go when questions arise in the middle of …
Birth Story Processing – words & resources for new mamas
I recently took up needle felting and made a crown for my sweet one’s first birthday this month. As …
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The Fourth Trimester
During the intensive, ever-changing 9 months of being pregnant, many of us give our attention …
From Maiden to Mother – Navigating a Complex Transition
I recently wrote a post called Sitting in the Fire which is about the challenges of transformation …
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Sitting in the Fire – the Ground of Transformation
As the covid crisis unfolds and the world turns inward, slows down, shuts down, grieves, and …
Preparing for Postpartum & Baby – A Full Guide for Natural Mamas
Are you tired of all the research involved in planning for postpartum and a new baby? I was too. I …
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Nutrition in Pregnancy Basics
One of the most common questions for pregnant women is: what do I eat? Particularly as some of the …
Preconception & Pregnancy Support
Holistic Preconception & Fertility NutritionPreparing for pregnancy through holistic nutrition …