Description
Includes a 90-minute session (plus follow up support) where we will thoroughly discuss your current struggles, health and lifestyle goals, and medical/family history. Prior to our appointment, you will be asked to complete a detailed Nutritional Assessment Questionnaire and a Food and Mood Journal which we will go through during our initial session. We will work together to create a food and lifestyle protocol that is individual to you and addresses both your concerns and goals.
After our session together you’ll receive the results of your assessments, and a personalized Nutrition and Herbal Protocol which includes food recommendations, herbal medicine and supplements (if needed), supportive mindfulness and lifestyle suggestions, and Mindful Eating practices. I will also provide support to you via email and voxer to answer questions about the protocol and make any necessary changes in the first week.
Follow up sessions are available and are also recommended to support you on your wellness path.
Other Details:
Payment is due at the time of scheduling an appointment.
Cancellation & Refund Policy: Due to the considerable amount of time I spend preparing for each appointment, I do not offer refunds after the payment has been made. It is possible to reschedule an appointment, however the appointment must be completed within 60 days of the initial appointment date. If the appointment is not completed within 60 days, new paperwork will need to be completed (so I have the most up to date information) and a new initial payment will be required.
Remote sessions will be done via phone or Zoom video chat.
