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  • Mindful Practices
  • Store
  • Holistic Health
    • New Mamas
      • After Birth Body Care
      • Postpartum Planning eBook
      • New Mom Resources
    • Nutritional Therapy
      • Nutritional Therapy
      • Preconception & Pregnancy Nutrition
    • Supplements & Vitamins
      • Fullscript Supplements – 15% off
      • Perfect Supplements – 10% off with code GENTLELEAPS
  • About
    • Connect
    • Mindful Business Consulting
    • Credentials & Training
  • Search
  • 0 items

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Food & Nutrition

healthy pumpkin spice latte

Healthy Pumpkin Spice Latte Recipe

Each autumn when the leaves fade into their glorious golden hue and start to accumulate on the …

Healthy Pumpkin Spice Latte RecipeRead More

Why Holistic Nutrition

My Path to Holistic Nutrition

Friends and fellow travelers have asked me to share more about how my journey has unfolded. Below is …

My Path to Holistic NutritionRead More

health benefits of tea

Tea of Tranquility

A warm beverage can be incredibly comforting. Do you have this experience too? As babies our …

Tea of TranquilityRead More

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The information on this website is for educational purposes, has not been evaluated by the FDA, and is not intended to diagnose, treat, prevent, or cure any disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.